Hypnotherapy – Change begins within you

Discover the possibilities of hypnotherapy.
Hypnotherapy is an excellent form of treatment for a wide variety of chronic illnesses and psychosomatic complaints, including addictions, stress and sleep problems.
Hypnosis allows you to travel into your inner world in a very pleasant way.
I will guide you through this process with great sensitivity and intuition. This allows the underlying causes of ailments and unhealthy behaviors to be resolved in the subconscious and replaced with positive, supportive motivations.
What is hypnotherapy suitable for?
For the treatment and support of:
• Anxieties/phobias
• Trauma
• Addictions
• Sleep problems
• Behavioral change
• Burnout/ Stress
• Pain disorders
• Birth preparation
• Self-image / Self-confidence
• Overweight / Anorexia
• Concentration and learning difficulties
How does a hypnotherapy session work?
Prior to the treatment, a joint preliminary discussion takes place as preparation for the hypnosis session.
The hypnosis session will be digitally recorded so you can listen to it again at home in peace and quiet. This may help to release further blockages. It's also important that you repeat the positive affirmations from the hypnosis session several times so they become firmly established in your subconscious.
Following the hypnosis session, a final consultation takes place. This serves for reflection and gives you a deeper understanding of what you experienced during the treatment.
You should allow 2 hours for a hypnosis session. Should further sessions be required, these usually last about 1 hour.
Is hypnosis treatment suitable for everyone?
Generally, yes, since everyone is hypnotizable. During my therapeutic hypnosis sessions, I guide you into a moderate hypnotic state. You will be aware of everything I say to you and can also end the hypnosis at any time if you wish. However, I personally advise against hypnosis treatment for severe depression, serious pre-existing mental health conditions, and drug use.
What is the cost range for this treatment?
The total price of hypnosis treatment varies depending on the time required for an initial consultation, the duration of the hypnosis session, and the follow-up discussion. Generally, you should expect a hypnosis session to last 1.5 to 2 hours. My hourly rate is €115.
Harnessing the power of the subconscious mind
A large part of our thinking, feeling, and actions are unconsciously controlled. In everyday life, we often have little access to these deeply ingrained patterns.
Hypnotherapy offers a gentle way to access the subconscious mind. In a state of deep relaxation, inner connections, emotional burdens, and hindering behavioral patterns can become more conscious. This creates space to release old patterns, develop empowering thoughts and feelings, and discover new paths for lasting change.
Because real change often begins where we encounter ourselves on a deeper level.