Over 90 percent of our daily actions are controlled by the "automatic brain," or subconscious. But normally, we have little access to it. In a hypnotic state, you can make direct contact with the unconscious and initiate positive changes. This allows you to detect and recognize the underlying causes of illnesses, complaints, problems, and unhealthy behaviors in the subconscious. Once the underlying causes are understood, they can be reprogrammed with the help of hypnotherapy. Blocking old thought patterns are replaced with positive, supportive new motivations. Achieving changes in the subconscious requires new conditioning and strong emotions. Only through your own feelings will you be able to get to the "core," or "origin," of the actual cause of your complaint.

For the treatment of: • Fears/phobias • Trauma • Addictions • Sleep problems • Behavioral changes • Burnout/stress • Support for pain disorders • Birth preparation • Self-image/self-confidence • Obesity/anorexia • Concentration and learning disorders • Etc.

Before the treatment, I will send you a detailed questionnaire. Afterward, we will determine the mutual therapy goal in the preliminary consultation. The hypnosis treatment will be digitally recorded for you so that you can listen to the hypnosis session again at home in peace and quiet. This may help to release any further blockages. It is also important, however, that you repeat the positive affirmations from the hypnosis treatment several times so that they become ingrained in your subconscious. Following the hypnosis treatment, there will be a final consultation. This is for reflection and gives you a deeper understanding of what you experienced during the treatment. You should plan on two hours for one hypnosis treatment. If further sessions are required, these usually last around one hour.

Basically, yes, because everyone is hypnotizable. During my therapeutic hypnosis, I guide you into a moderately hypnotic state. You will hear everything I say and can exit the hypnosis at any time if you wish. I personally advise against hypnosis treatment in cases of severe depression, serious pre-existing mental health conditions, or drug use.

The total price for hypnosis treatment varies depending on the time required for the initial consultation, the length of the hypnosis session, and the follow-up discussion. Typically, you can expect a hypnosis session to take 1.5 to 2 hours. I charge an hourly rate of €95/hour.